OFFERING #13
Mysticism of the Breath
Mysticism of the breath is an advanced practice for placing my full attention on my rising / falling breath, allowing the breath to inform me [through its rhythm or disturbance] of my untended inner state of emotions and thoughts. Mysticism of the breath cultivates spiritual insight and skills to diagnose a breath out of rhythm and, without dropping into story, restoring a refined pattern. In other words, I train to free my breath of its ailment. Mysticism of the breath is an ancient, and appropriately timeless, tool of healing and spiritual realization.
Included in this offering:
Audio Files
Mysticism of the Breath Meditation
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